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Preventing Colds and the Flu

By Kristina Duda, R.N., About.com Guide to Cold & Flu

It isn't possible to prevent colds and the flu all the time, but there are a lot of things you can do to reduce your chances of getting sick. Find out what you can do to stay healthy.

  1. Staying Healthy
  2. Vaccines for Your Health

Staying Healthy

These simple steps will help keep your immune system strong and reduce your risk of getting sick in your day-to-day life.

Vaccines for Your Health

Getting immunized is one of the best ways to prevent serious illnesses. Find out what you need to know about vaccinations and which ones are right for you and your family.

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