Preventing Colds and the Flu
By Kristina Duda, R.N., About.com Guide
- Staying Healthy
- Vaccines for Your Health
- Questions About Cold and Flu Prevention
- Your Flu Vaccine Questions Answered
- Preparing for a Flu Pandemic
Staying Healthy

These simple steps will help keep your immune system strong and reduce your risk of getting sick in your day-to-day life.
- Cold and Flu Prevention Tips
- Preventing Common Illnesses
- Staying Healthy at Work
- Staying Healthy While you Travel
- Staying Healthy in College
- Keeping Your Kids Healthy at School
- Hosting a Healthy Party
- How to Wash Your Hands
- Make Every Monday a Healthy Monday
- Should you Use Antibacterial Soap?
- When to Use Instant Hand Sanitizer
- How Clean is Your Home?
- Improve Your Health With More Sleep
- Discuss it in the Cold/Flu Forum
Vaccines for Your Health

Getting immunized is one of the best ways to prevent serious illnesses. Find out what you need to know about vaccinations and which ones are right for you and your family.
Questions About Cold and Flu Prevention

We have all heard them. Everyone has their own remedy for avoiding colds and the flu. But how many of them are true and how many are just old wives tales? Find out the answers to some of the most common questions on preventing the common cold and flu.
- Can My Pet Make Me Sick?
- Does Vitamin C Cure the Common Cold?
- Can You Get a Cold/Flu From Cold Weather?
- Should You Feed a Cold and Starve a Fever?
Your Flu Vaccine Questions Answered

The flu vaccine seems to be controversial with many people who are considered at high risk electing not to get it. There are a lot of misconceptions circulating about this vaccine. Get the facts about the flu vaccine here and end the confusion.
- Who Needs a Flu Shot
- How Flu Shots Work
- Why Did I Get Sick After a Flu Shot?
- Does My Child Need a Flu Vaccine?
- Are Flu Shots Safe During Pregnancy?
- Can I Get a Flu Shot if I Have Heart Disease?
- What Is Guillain-Barre Syndrome?
- Is the H1N1 Swine Flu Vaccine Safe?
Preparing for a Flu Pandemic

Important steps to consider when preparing yourself and your family for a flu pandemic.
