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By Kristina Duda, R.N., About.com Guide to Cold / Flu

Staying Healthy While You Travel

Sunday June 24, 2007

Traveling around the country and the world can be exciting and entertaining, but it can also make you sick. Being exposed to large groups of people in crowded places, such as airports, increases your risk of catching a virus or two. But, there are a few things you can do to protect yourself while you travel.

From washing your hands to making sure you have all the necessary vaccinations, make sure you are doing all you can to prevent an illness from ruining your vacation or business trip.

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